Healthy Grand County

Christina Russell, Certified Massage Therapist, provides massage therapy to clients in Winter Park and Fraser, Colorado with an emphasis on improving their overall health. She offers a unique, personalized one on one approach with her clients by assessing their condition and goals then applying the best appropriate massage techniques in order to match their needs and to achieve their desired outcome.

Jill specializes in what she calls her “firm but kind” approach to massage therapy and incorporates many different modalities. Her treatments include energy healing techniques, Trager work, massage cupping, and deep tissue massage, within a Swedish format. This provides for a very relaxing and therapeutic experience. The energy techniques she practices include Polarity therapy, Reiki, and chakra balancing. The latest addition to her “toolbox” is Massage Cupping which uses negative pressure and feels amazing. It is very effective for loosening the muscles, helping to draw toxins from the body, and can be very beneficial for many issues.